# Dharma Massage & Wellness — OKF Bundle

type: KnowledgeBundle
title: Massage Therapist Westport CT | Dharma Massage & Wellness
description: >-
  Specialized pain-relief, medical & therapeutic massage in Westport, CT.
  20 yrs expertise — Myoskeletal Alignment, chronic pain relief, deep tissue,
  sports massage, prenatal/postnatal, manual lymphatic drainage, Swedish massage,
  integrative & targeted bodywork. ⭐ 5.0/5 (85 reviews) — Book today.
tags:
  - massage-therapy
  - medical-massage
  - therapeutic-massage
  - chronic-pain-relief
  - deep-tissue-massage
  - myoskeletal-alignment
  - mat-technique
  - sports-massage
  - prenatal-massage
  - postnatal-massage
  - swedish-massage
  - integrative-massage
  - targeted-massage
  - root-cause-massage
  - pain-free-program
  - relief-program
  - manual-lymphatic-drainage
  - lymphatic-drainage
  - westport-ct
  - fairfield-county
  - connecticut
  - pain-relief
  - wellness
  - massage-therapist
timestamp: 2026-07-03T05:57:00Z
okf_version: "0.1"
faq: true
prices: true
gps:
  latitude: 41.1292555
  longitude: -73.3806941
---
## About

Dharma Massage & Wellness — therapeutic and medical massage clinic in Westport, Connecticut,
founded in 2018 by Rev. Dr. Mark L. Heilshorn. 20+ years of expertise in ministry, counseling,
and therapeutic bodywork. Specialized in **pain-relief massage** — not a spa, a clinical
approach to chronic pain resolution.

- **CT License** : CT #010212 (exp. 2026-09-30)
- **Certifications** : Certified Medical Massage Practitioner (CMMP), Master Massage Practitioner (MMP),
  Myoskeletal Alignment Technique (Erik Dalton), Pre & Perinatal Massage Specialist
- **Education** : Cortiva Institute — Westport Campus (2018), Yale University (M.Div.),
  Hartford Seminary (D.Min.), College of William & Mary (B.A.)
- **Member** : American Massage Therapy Association (AMTA)
- **4000+ sessions** | **85 ⭐⭐⭐⭐⭐ reviews**
- **20+ years** in ministry, counseling, and pain solutions

📍 420 Post Road West, Suite 201A, Westport, CT 06880
📞 +1-475-471-1523 (Call or Text)
✉️ contact@dharmamassagetherapy.com
🌐 [dharmamassagetherapy.com](https://dharmamassagetherapy.com)
🔗 [Book Online](https://msg.dharmamassagetherapy.com/booking/JE4CBb4vjWTtsVTyeRmE)

## Hours

- Monday–Friday : 9:00-18:00
- Saturday : 9:30-16:00

## Social Media

- [Instagram](https://www.instagram.com/dharmamassagewellness/)
- [YouTube](https://www.youtube.com/channel/UCAdnqm9PZQ_fLQYiGyXfPPg)
- [Facebook](https://www.facebook.com/mheilshorn)
- [LinkedIn](https://linkedin.com/in/markheilshorn/)

## Services

### Therapeutic & Medical Massage
- **[Deep Tissue Massage](https://www.dharmamassagetherapy.com/deep-tissue-massage)** — For chronic tension that won't let go. Clinical-grade therapeutic massage for active adults.
- **[Integrative Massage](https://www.dharmamassagetherapy.com/integrative-massage)** — Stop managing pain, start resolving it. Targets chronic tension & structural imbalance.
- **[Myoskeletal Alignment](https://www.dharmamassagetherapy.com/myoskeletal-alignment)** — Erik Dalton MAT technique. Addresses root cause of back, neck & joint pain.
- **[Root Cause Session](https://www.dharmamassagetherapy.com/root-cause-session)** — In-depth 90-min diagnostic + treatment session. Finds what's actually driving your pain.
- **[Targeted Massage](https://www.dharmamassagetherapy.com/targeted-massage)** — 30-min medical-grade focused pain relief. For when you need quick, precise treatment.
- **[Sports Massage](https://www.dharmamassagetherapy.com/sports-massage)** — Recovery & performance for active bodies. Pain relief & mobility restoration.
- **[Swedish Massage](https://www.dharmamassagetherapy.com/swedish-massage)** — Deep restoration & stress relief. Long, flowing strokes for body & mind.
- **[Manual Lymphatic Drainage](https://www.dharmamassagetherapy.com/manual-lymphatic-drainage)** — Gentle, precise MLD to reduce inflammation, swelling & support natural healing.

### Specialty Programs
- **[Pain-Free Program](https://www.dharmamassagetherapy.com/pain-free-program)** — 10-session structured program to resolve chronic pain. Mix & match any services.
- **[Relief Program](https://www.dharmamassagetherapy.com/relief-program)** — Custom personalized plan. Stop managing pain, start resolving it.
- **[Pre & Postnatal Massage](https://www.dharmamassagetherapy.com/pre-postnatal-massage)** — Specialized bodywork for expecting & new mothers in Westport & Fairfield County.

### Service Guide
- **[What Do I Need?](https://www.dharmamassagetherapy.com/what-do-i-need)** — Not sure which session is right for you? Take the interactive guide.

## Conditions Treated

- Chronic back pain & neck pain
- Sciatica & hip discomfort
- TMJ / jaw tension
- Headaches & migraines
- Shoulder tension & frozen shoulder
- Postural imbalances
- Sports injuries & overuse
- Fibromyalgia & chronic fatigue
- Prenatal/postpartum discomfort
- Post-surgical swelling (MLD)
- Stress-related muscle tightness
- Limited mobility & stiffness

## Prices

| Session | Duration | Price |
|---------|----------|-------|
| Targeted Massage | 30 min | Contact for pricing |
| Standard Session | 60 min | Contact for pricing |
| Extended Session | 90 min | Contact for pricing |
| Pain-Free Program | 10 sessions | Contact for pricing |
| Relief Program | Custom | Contact for pricing |
| Gift Certificates | — | Available |

## FAQ

### General
- **What makes Dharma different from a spa?** — We focus on pain relief & medical massage, not just relaxation. Every session is customized to identify the source of your pain and support long-term healing.
- **Do I need a referral?** — No. Contact directly to schedule your first session.
- **Is massage safe if I have a lot of pain?** — Yes, but we begin by understanding your symptoms, history, and comfort level. We adjust every session accordingly.
- **How many sessions will I need?** — Depends on your condition and goals. Some feel relief after one session; others benefit from a series.

### By Service
- **Can massage help with chronic pain?** — Yes, particularly neck pain, shoulder tension, back pain, headaches, and restricted movement. Our approach treats the root cause.
- **Do you offer deep tissue massage?** — Yes, when appropriate for your body and goals. Helps relieve tight muscles, chronic tension, and pain from stress, posture, overuse, or old injuries.
- **Do you offer prenatal massage?** — Yes, for expecting mothers. May help reduce back pain, hip discomfort, swelling, stress, and muscle tension.
- **Do you provide medical massage?** — Yes. Used to support recovery, reduce muscle dysfunction, and address pain from injury, stress, or repetitive strain.
- **What conditions can therapeutic massage help with?** — Neck & shoulder tension, chronic back pain, headaches & jaw tension, stress-related tightness, limited mobility, fatigue, poor sleep, prenatal discomfort, recovery from minor strain or overuse.

### Logistics
- **Where are you located?** — 420 Post Road West, Suite 201A, Westport, CT 06880 — near Fairfield County.
- **How do I book?** — [Online booking](https://msg.dharmamassagetherapy.com/booking/JE4CBb4vjWTtsVTyeRmE), call (475) 471-1523, or text.
- **Do you serve Fairfield County?** — Yes. We welcome clients from Westport, Fairfield, Norwalk, Stamford, Darien, Wilton, Weston, Bridgeport, and all of Fairfield County.
- **Are gift certificates available?** — Yes.

## Nearby / Service Area

We serve clients across **Fairfield County, Connecticut** including:
Westport, Fairfield, Norwalk, Stamford, Darien, Wilton, Weston, Bridgeport, Trumbull, Easton, Southport, New Canaan, Greenwich, and surrounding areas.
